Sweet Potato Bowl

image2Try this sweet potato bowl as a yummy and nutritious breakfast alternative!

Prep Time: 10 minutes
Serves: 2


1 large sweet potato
2/3 cup full fat coconut milk
1 Tbsp 100% pure maple syrup
½ tsp cinnamon
1 Tbsp hemp seeds
1 Tbsp raw walnuts
Fruit for topping


1. With a fork, poke holes in the skin of the sweet potato.
2. Microwave for 6-7 minutes or until inside is tender.
3. Remove the skin and add to a food processor or blender with the coconut milk, syrup, and cinnamon.
4. Blend until smooth and creamy (consistency will be like pudding).
5. Top with seeds, nuts, fruit, and serve warm.

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Recipe Name
Sweet Potato Bowl
Published On
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Hayley is a Registered Dietician Nutritionist, a part-time yoga teacher, and full-time mother. She is passionate about health, nature, and empowering others to reach their full health potential. She works as a health coach, nutrition writer, recipe developer and group fitness instructor. She is energetic and passionate about delicious food and promoting health of the body, mind, and spirit. She hopes to inspire others to eat closely to the way that nature intended, capitalizing on the amazing benefits of whole, unprocessed foods. Follow her posts for nutrition advice and delicious recipes!

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