Peach Protein Shake Recipe

Serves: 1
Total Time: 10 minutes

Ingredients

1 heaping cup frozen peaches
1 large frozen banana (make sure it was fully ripe before frozen)
½ cup cottage cheese (can be replaced by your favourite vanilla protein powder)
2-3 large ice cubes
3/4 cup cold water to thin

Instructions

1. Blend all ingredients in a high powered blender for a whole minute to make sure cottage cheese curds become smooth.

2. Add more water if necessary to get a nice “sip-able” texture

Summary
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Recipe Name
Peach Protein Shake Recipe
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Hayley is a Registered Dietician Nutritionist, a part-time yoga teacher, and full-time mother. She is passionate about health, nature, and empowering others to reach their full health potential. She works as a health coach, nutrition writer, recipe developer and group fitness instructor. She is energetic and passionate about delicious food and promoting health of the body, mind, and spirit. She hopes to inspire others to eat closely to the way that nature intended, capitalizing on the amazing benefits of whole, unprocessed foods. Follow her posts for nutrition advice and delicious recipes!

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