Double Berry Oats

 

Try these double berry oats for breakfast as an ideal way to boost your fibre intake.

Serves: 1
Prep Time: 10 mins

Ingredients:

½ cup of rolled oats
1 cup of unsweetened almond milk
½ cup blueberries
½ cup strawberries
1 Tbsp. ground flaxseeds

Directions:

1. Start by adding the rolled oats, and almond milk to a stock pot over medium heat and bring to a boil. Cook for 5-7 minutes stirring every 60 seconds.
2. Top the cooked oats with the berries, and flaxseeds.

 

She is a Certified Nutrition Consultant and Nutrition Writer. She believes in a non-traditional approach to achieving your health goals, and that everyone’s journey is different. There is no one size fits all. Some of Rebecca’s areas of interest include sports nutrition, weight loss, kidney health, food sensitivities, and digestive health to name a few.

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