She is a Certified Nutrition Consultant and Nutrition Writer. She believes in a non-traditional approach to achieving your health goals, and that everyone’s journey is different. There is no one size fits all. Some of Rebecca’s areas of interest include sports nutrition, weight loss, kidney health, food sensitivities, and digestive health to name a few.

Articles by Rebecca Jacobs:

Ayurveda Food Combinations Made Easy
Source: Buffalo Vibe Ayurveda has been around for thousands of years and is a traditional Hindu system of medicine that helps to balance the body through holistic approaches such as diet, breathing, as well as … Continue reading Ayurveda Food Combinations Made Easy
Physical Difference Between Hunger and Thirst

Did you know that you may feel hungry when in reality you just need a nice glass of cold water? Often times learning this information is a turning point in someone’s weight loss journey as … Continue reading Physical Difference Between Hunger and Thirst

The Power of Anti-Inflammatory Foods
What is inflammation? Did you know that inflammation is the leading cause of nearly all disease? When you think of inflammation, the first thing that comes to mind is usually swelling and redness. However, inflammation … Continue reading The Power of Anti-Inflammatory Foods